Unwrap Your Creativity: A Mindful Networking Workshop in Sunderland with The Irish Wrapper
In a world dominated by pings, notifications, and back-to-back Zoom calls, when was the last time you truly allowed yourself to switch off and create something with your hands? This mindful networking workshop in Sunderland offers a refreshing way to switch off and reconnect.
At Gillespie Recruitment, we believe the best connections happen when we step away from our screens and into a space of shared creativity. That’s why we’re hosting a networking session with a difference. Led by the incredibly talented Aoife Forbes (a.k.a. The Irish Wrapper), this workshop is designed to help you drop your shoulders, quiet the digital noise, and rediscover the joy of making something with your hands.
Inside The Post
- The Event: A Networking Session with a Difference
- Meet the Expert: Aoife Forbes, The Irish Wrapper
- The Power of Pause: Why Your Brain Needs This Workshop
- Sustainable Styling: The Art of the Eco-Finish
- Networking Redefined: Building Connections Through Craft
- How to Join Us: Dates, Location, and Booking
A Rare Break from Digital Fatigue
Most of our professional lives are spent staring at screens, navigating spreadsheets, and managing digital overflow. This event is a deliberate “Pause.” By focusing on a physical task, you allow your brain to switch from high-alert mode to a flow state. You’ll gain a sense of mental clarity that a standard coffee break simply can’t provide.

Meet the Expert: Aoife Forbes (The Irish Wrapper)
An NECC Award-winning entrepreneur and the founder of Forbes Finishings, Aoife isn’t just a gift wrapper; she is a visual storyteller and a sustainability advocate. Known as The Irish Wrapper, she has built a reputation for transforming the mundane into the extraordinary. Her mission is simple: to connect people through mindful, memorable experiences while proving that luxury packaging doesn’t have to cost the earth.
During our session, she will share her insider secrets for achieving that professional look using items you likely already have at home.

Mastering the Art of Sustainable Styling
Every year, tonnes of plastic-coated, non-recyclable gift wrap end up in landfills. By attending this session, you are joining a movement of conscious gifting.
There is a massive difference between a store-bought gift bag and a hand-wrapped treasure. Sustainable styling isn’t just “green”, it’s exclusive.
Aoife Forbes (The Irish Wrapper) isn’t just teaching gift wrapping; she’s teaching upcycling, she’s teaching you the art of creative reclamation. In a world of “buy, use, discard,” this workshop is a masterclass in seeing the hidden luxury in the everyday. You will learn how to see value in the “unexpected”, turning old comics, vintage maps, and leftover wallpaper into high-end packaging.
The Gain: You’ll walk away with the skills to create beautiful, boutique-style gifts without contributing to landfill waste or buying expensive, plastic-coated rolls.

Tactile Skill-Building & Hand-Brain Connection
Working with your hands does more than produce a beautiful outcome, it creates a quiet shift in how your mind operates. As you fold, crease, and shape each item, your brain tunes into the rhythm of your movements. This gentle engagement strengthens the connection between hand and mind, guiding your focus away from distractions and into the present moment. The simple act of manipulating materials cultivates a sense of precision and control, giving your mind the satisfaction of accomplishment without pressure. It’s a subtle, restorative exercise: while your hands are busy, your brain experiences clarity, calm, and focus.
The Gain: You aren’t just watching a demo; you are “having a go.” You walk away not only with a skill in creating elegant, professional finishes, but also with a calmer, more centered mind, a mental reset disguised as creative fun.

Mindfulness Through Colour and Pattern
Forget the rigid rules of the boardroom; this is your permission to come and play. The mindful networking workshop in Sunderland is specifically designed to facilitate what we call the “shoulder drop” that exact moment when the physical tension of the work week finally releases and you remember how to have fun. Engaging with the rich textures of heavy wallpaper, the electric pop of vibrant colours, and the intricate, storytelling patterns of vintage maps pulls your focus out of your head and back into your hands.
This sensory grounding is essentially “mindfulness in disguise.” It is nearly impossible to fret about your inbox or a looming deadline when you are busy navigating the satisfying “crunch” of a clean fold or choosing between a bold comic book print and a classic map. This immersion acts as a natural reset button for your nervous system. By the time you’ve finished playing with these materials, the mental clutter of the office is replaced by a genuine sense of calm. You’ll leave the session feeling lighter, more refreshed, and carrying a “tangible win” that proves just how much good a little bit of mindful fun can do for your soul.
The Gain:A physical reduction in stress. You’ll leave the session feeling lighter and more refreshed which that proves just how much good a little bit of mindful fun can do for your soul.

A Tangible Win to Take Home
Unlike many seminars where you leave with only a notebook full of scribbles, this event provides a physical result.
The Gain: All materials are provided, and you get to keep the gift you wrap. You leave the NE BIC with a finished product in hand and a new creative hobby in your pocket.

Ready to join us?
Don’t forget that this takes place on Wednesday, 6th May, from 10am to 12pm at the NE BIC in Sunderland. Book your place on Eventbrite https://www.eventbrite.com/e/create-with-paper-and-take-a-pause-tickets-1984968965610?aff=oddtdtcreator



